Returning to School

Do you have it all sorted? 51 years old, and I still feel like I am the only one who has not got it all together yet! The students are literally knocking on my classroom door as I am typing this (almost)!!! As the parents breath a sigh of relief, we teachers become filled with […]

Bilateral Tapping – An assistive flow to stress and anxiety through Tactile Tappers Do you feel like stress and anxiety are constant companions? Are you searching to find effective tools for emotional regulation?  Bilateral tapping, a practice rooted in psychological and physical well-being may just be what you have been searching for.  Tactile Tappers are […]