Running shoes can be replaced-You Cannot! -How do you Avoid Pain and Injury in an Active Lifestyle?
Unlock Your Potential: Pain Management and Injury Prevention for Active Lifestyles Are you a weekend warrior or an outdoor enthusiast? I am not. I like my couch-is that so bad?! However, at 51, I realise how much I’ve taken movement for granted. Most days I was too busy running around with life to commit to […]
