Discover the Path to Wellness:

Wellness Your Way

Welcome to Healing Alternatives blog page, your go-to resource for exploring holistic approaches to health and wellness. Here, we delve into a diverse range of natural and alternative products and practices, that support physical, mental, and emotional well-being. Whether you're curious about pain management, mindfulness techniques, or want to be free from pain, our goal is to provide insightful, evidence-based alternative products to help you on your journey towards a calm, balanced and pain free life.

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4 May 2023

How well do you sleep? 6 tips to a great night’s sleep

7 tips to a great night’s sleep

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25 October 2024

Running shoes can be replaced-You Cannot! -How do you Avoid Pain and Injury in an Active Lifestyle?

Unlock Your Potential: Pain Management and Injury Prevention for Active Lifestyles Are you a weekend warrior or an outdoor enthusiast?

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2 January 2025

Bilateral Tapping – An assistive flow to stress and anxiety through Tactile Tappers Do you feel like stress and anxiety

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26 January 2025

Returning to School

Do you have it all sorted? 51 years old, and I still feel like I am the only one who

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23 March 2025

Overcoming Anxiety with Bilateral Tactile Tappers-

A shameless plug. We all face anxiety at some point in our lives, this is normal, but when it starts

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